Saturday Morning Excercise at School

Often, students don’t get free time for themselves. They have packed schedules from classes, then tuition for schoolgoers. The rest time left with them is invested in the family or social obligations.

So, as it’s essential to take out time for rest, it’s equally important to take out time for exercise regularly.

On the other hand, by research, it is proven that human willpower and determination are at its highest when he/she wakes up and gradually lowers as the day goes on.

Students always show interest when it comes to jumping, because they set their bodies free with the beats. It has become every saturday routine, where students form a line, standing one behind other, and do excercises